Delivery
Shipping Policy
Last updated: June 2026
Physical items
Apparel, hats, bands, bottles, gear and supplements are shipped with tracking. You'll receive a tracking number by email as soon as your order leaves our hands, and you can follow progress any time from My Orders.
Free shipping over $75
Orders with $75 or more of physical items (after discounts, before tax) ship free. Orders under $75 ship at a flat standard rate shown in your cart before you pay. Only physical items count toward the $75 threshold.
Digital items
Training programs and meal plans are digital products. They are delivered instantly: access is confirmed by email and available from your account right after payment. Digital items are never charged shipping and no shipping address is required for digital-only orders.
Mixed orders
If your cart has both physical and digital items, your digital items are available immediately and the physical items ship separately under the rules above.
Processing & delivery times
TODO (OWNER): state your handling time (e.g. 1–3 business days) and typical delivery windows per region.
Destinations
TODO (OWNER): confirm the countries you ship to. Checkout currently accepts addresses in the United States, Canada, United Kingdom and Australia.
Lost or damaged parcels
If a parcel is lost in transit or arrives damaged, contact us within 7 days of the expected delivery date and we'll make it right.
Questions? Contact us.